Today I am here with a health related topic. My blog will feature both health and beauty contents. I know everyone is aware of the dangerous of eating excess salt but no one try to give it up unless they find themselves in danger. We add salt to our food to increase the taste of our food as no one would want to eat bland food but today I will tell you some kitchen ingredients that you can replace salt with. These alternatives will not fully substitute salt but increasing the quantity of these stuff will not only make your food tasty but will give you more additional benefits.