Many of my readers have asked me to suggest them home remedies to treat dandruff. I suggested one of them one very simple remedy i.e coconut oil and camphor, then I thought I should write a full article on how to treat dandruff with home remedies so anyone who reads this can be benefited from it.
I am a regular drinker of lemon juice. I love to drink lemon juice & I have it early morning on an empty stomach with a lukewarm glass of water. I feel it detoxifies my system and keeps it going. I also love to squeeze lemon juice on my dishes which makes my dish super delicious. There are many benefits of lemon juice of which I will be covering just a few I have in my knowledge.
Lemons are abundant in vitamin C. They are also a very good source of potassium, calcium, fiber, and vitamin B6. Also present in lemons are iron, magnesium, riboflavin and thiamin. Lemons are low in saturated fat and very low in sodium and cholesterol. So all these nutrition facts make this easily available and super cheap fruit must to include in everyone’s diet. :yes: